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Track movement, build confidence and recognise your progress.
A practical progress journal for adults following mobility or balance guidance from a physiotherapist, GP, falls service or other qualified professional.
Use it to record the activities or guidance you're following, track your confidence and reflect on changes in everyday capability.
Includes a starting-point assessment, weekly activity logs, progress reviews and space to prepare questions for your next professional appointment.
This journal is an organisational and reflection tool. It does not prescribe exercises, assess falls risk or replace individual medical advice.
Format: Digital PDF
Delivery: Download after purchase.
Track movement, build confidence and recognise your progress.
A practical progress journal for adults following mobility or balance guidance from a physiotherapist, GP, falls service or other qualified professional.
Use it to record the activities or guidance you're following, track your confidence and reflect on changes in everyday capability.
Includes a starting-point assessment, weekly activity logs, progress reviews and space to prepare questions for your next professional appointment.
This journal is an organisational and reflection tool. It does not prescribe exercises, assess falls risk or replace individual medical advice.
Format: Digital PDF
Delivery: Download after purchase.